Q:what does natty mean?
405lb + black micro mini bands.. SUMO STANCE!
long hair don’t care
real lifters lift heavy
this has been a post from Anna :)
Q:Best lift of all time in your opinion?
Always do your homework before working with a new coach. Just because someone has a large following does not make them credible. Use your best judgment and get others opinions. You’d be surprised how many bad quality services are being offered out there under a “professional” guise.
And also, sometimes the “good guys” aren’t so good.
Daily reminder to go stretch your shit; a tight athlete is a bad one.
Seeing women who are stronger than I am, or lifting at the level I’m at, is incredibly motivational to me. Not because I think men are supposed to be stronger than women, or I’m insecure about a woman being as strong as or stronger than me - but because I know how much fucking WORK it took for…