500lb tire, sled drag sprints, and 300lb yoke. I’m pooped.
Q:what does natty mean?
405lb + black micro mini bands.. SUMO STANCE!
long hair don’t care
real lifters lift heavy
this has been a post from Anna :)
Q:Best lift of all time in your opinion?
Always do your homework before working with a new coach. Just because someone has a large following does not make them credible. Use your best judgment and get others opinions. You’d be surprised how many bad quality services are being offered out there under a “professional” guise.
And also, sometimes the “good guys” aren’t so good.